Tim Foster MBE – Olympic Gold Medallist

As a result of raising the most or going the furthest in our fabulous 2021 challenge event Rafiki Relay for Education, 3 lucky #rafikirelay teams where invited to join Tim Foster MBE for a very special video meeting. In this Celebration of Achievement, the Olympic gold medal winner shared some fabulous anecdotes, memories and insider golden moments as well as answered the winners’ questions. Edited by topic for you below, enjoy!

The Olympic Village and the 6 minutes that led to Gold

How did you overcome your injuries?

How do you cope with losing?

What training regime did you have for the Olympics?

What was your fastest 2,000m time on an Ergo?

Where’s your favourite place to row?

Why did you start rowing?

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